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Understanding Intense Emotions: What I Learned About BPD and the SET UP Technique
I recently read I Hate You—Don’t Leave Me by Jerold J. Kreisman and Hal Straus, and it made me reflect on something that’s often hard to...
daramariamarin
2 days ago3 min read
33 views
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The Exam Season Habit That Left Me Burnt Out
Exam season is that time of year when stress runs high, to-do lists get longer, and sleep becomes more of a luxury than a necessity. I...
daramariamarin
Apr 83 min read
39 views
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Starting Over: My Journey as a Psychology Student
When I first started university, I thought I had it all figured out. Eighteen and naïve. I moved across the country for what I believed...
daramariamarin
Mar 273 min read
144 views
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3 Tips When You Feel Discouraged: Why Setbacks Aren’t Always a Bad Thing
Life is full of twists and turns, and sometimes it feels like we're constantly running into walls. Whether it's a rejection, a missed...
daramariamarin
Mar 182 min read
19 views
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Challenging Implicit Bias: Empowering Women in Psychology
In honour of International Women’s Day, I want to take a moment to dive into an issue that’s often unseen but shapes our experiences as...
daramariamarin
Mar 83 min read
81 views
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It's Okay—Things Will Work Out
There was a time when I felt lost—like everything was falling apart. My academic journey didn’t start off smoothly, and for a long time,...
daramariamarin
Mar 72 min read
67 views
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